Before the meeting:
- Review the Cycling Stretching exercises found in Additional Resources.
- Confirm each Cub Scout who will be completing this Adventure has a bike and helmet.
- Locate an appropriate location for bike riding.
- Communicate the location to parents or legal guardians and ask them to bring the Activity Consent form.
During the meeting:
- Have Cub Scouts choose a buddy.
- Review proper helmet fitting and bicycle safety rules.
- Each Cub Scout should check their bike to ensure it’s in good condition.
- Have those riding bicycles, put on their helmets. Check for proper fitting.
- Before riding, lead the group in Cycling Stretching exercises found in Additional Resources.
- Tell Cub Scouts to stay with their buddy and go for a bike ride for at least 30 minutes.
Tip: This activity may be completed as part of the Cycling Adventure.